Testimonials UK
Paula
Last April I was a size 24 and living on junk food. Then a stroke and a cancer scare shocked me into action, I thought I was going to die. Now I'm 9 stones lighter and a size 8/10. I'm never going back.
Lori
Surfing the net one day Lori came across The Diet Plate® and thought it sounded like a good idea, as she had already tried most other things to help her lose weight. Lori stayed in touch while she used the plate to lose weight and it took her just 16 weeks of continuous use to lose 33lbs and look great!
Connie Barriyo
I bought The Diet Plate® about 2 years ago and lost an amazing 2 stone 7lbs with ease, it is not like a diet in the traditional sense, it balances your diet and also counts the calories because of the correct portion size offered. What I like about it is that I can eat what I like, from chicken salad to curry and rice, so it doesn't matter what I have in my fridge, I no longer consider certain foods diet food. I eat anything I fancy but in the right portions.
Susan Kopiwoda
During a research on the lap band surgery, I tripped across The Diet Plate® site. I was surprised how fast and how easy the first 50 pounds came off from Jan 2006 to Easter 2006 using the Male plate. I then switched to the female plate and lost another 25lbs making it a total of 75 pounds off in 9 months!
James Dennis
The set cost me about £36 and it was the best money I had ever spent. Over the course of a year I dropped down to 19 stone and went through 3 wardrobes, my waist went from nearly 60" to 40". I started training again in martial arts and becoming much more active. I now enjoy running, swimming and martial arts and feel seriously happy now!
Debbie Headen
I was happily married with three lovely children. I never gave a thought to what I ate but over the years I slowly grew from 149lbs to 208lb. Now I weigh just 3lbs more than I did when I was 18 years old! I love being able to fit into size 10 jeans.
Sam Smith
I told her, “You know what it is magic, not only has my heartburn gone and I've have lost 8lbs but just look at my nails and hair. I feel great! In fact, I feel like dancing naked in the rain!” I had a real feel good factor and could only put it down to my new healthy balanced diet and the weight loss, which was falling at a steady 2lbs a week.
Christine Hampshire
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My weight problem didn't exactly begin overnight – after my children were born around 30 years ago, the baby weight just never disappeared! I've tried loads of diet clubs, and had some success with Rosemary Conley for a bit, but you're allowed snacks at night, and I found I'd start with one… then have another… then another. I felt uncomfortable, lacked energy and was thoroughly fed up with it, despite putting on a happy face at the time!
Then, just over a year ago, my brother died suddenly – it was a big shock, and as a result all of the family had their blood pressure checked as a result. I was diagnosed with high blood pressure and prescribed tablets, also being advised to lose some weight. On one occasion, I remember walking up the stairs of a multi-story car park with my boss and by the time I got to the top I couldn't speak. I thought, ‘this is no good – I have to do something about it!’
I didn't really want to join yet another club, so I thought I'd have a look on the internet. That's when I spotted The Diet Plate®, and started reading other people's testimonies. The idea appealed to me – allowing you to eat whatever you like, but just in smaller servings – so I ordered the plate and the bowl