Natural Weight Loss through Food Portion Control - The Diet Plate Australia

“This system is so simple and effective that I shed over 30% of my body weight in one year…” James Dennis

The male diet plate is for men and boys over eleven years old. The plate makes it easy to lose weight and eat healthy with no need to count calories, points or fat grams. The male plate represents the latest and most sustainable way of losing weight and keeping it off. Using the male portion control plate in combination with exercise it is a perfect partner for a healthy lifestyle.

By simply serving food hot from the stove to your Diet Plate ® and adhering to the measured boundary for starchy carbohydrates and protein all the counting is done for you - simply at the glance of an eye! No guess work involved! Lose 0.5 - 1Kg's a week by swapping your regular dinner plate for this beautiful, fine earthenware microwave and dishwasher safe 28cm portion control plate.

Eat whatever you love to cook - it accommodates any type of meal. You can also buy the Calorie Control Breakfast Bowl too as part of The Diet Plate Complete Weight Management System to complete your daily healthy eating program.

All products come with a comprehensive instruction booklet, weight loss chart & cereal chart (breakfast bowl). This truly is “Portion Control Made Easy”!