Natural Weight Loss through Food Portion Control - The Diet Plate Australia

“If you don’t eat breakfast cereal or soup, then all you need is the plate, it really couldn’t be simpler to lose weight! This method of weight loss is empowering, it teaches you very quickly to understand the impact and importance of portion sizes.” - Said testimonial Chrissie Hampshire.

Eat whatever you love to cook and still eat healthy and lose weight! Too good to be true? By simply serving food hot from the stove to your Diet Plate ® and adhering to the measured boundary for starchy carbohydrates and protein all the counting is done for you - simply at the glance of an eye, no guess work involved! 

You can lose 0.5 - 1Kg's a week naturally by swapping your regular dinner plate for this beautiful, fine earthenware microwave and dishwasher safe 28cm portion control plate.

The Diet Plate for women is the latest and most sustainable way of losing weight and keeping it off without counting the calories and worrying about what you are eating all day. Use the female diet plate in combination with regular exercise for the perfect partner to a healthy lifestyle.

If you love your morning bowl of cereal or tasty soups why not combine the Diet Plate for women with the the Calorie Control Breakfast Bowl? The bowl and plate complete The Diet Plate ® system as part of The Diet Plate Complete Weight Management Sytem.

All products come with a comprehensive booklet, a weight loss chart and cereal calorie charts. This truly is "Portion Control Made Easy"!