Natural Weight Loss through Food Portion Control - The Diet Plate Australia

“On buying the cereal bowl, I soon discovered I was eating three times my calorie allowance, no wonder I wasn’t losing any weight, calories do count!” - said Debbie

The calorie controlled breakfast bowl is the clever way to serve breakfast cereal if you are counting the calories. This innovative bowl gives a 200 calorie serving of your favourite cereal. Simply measure the cereal in the bowl and add 125ml of 2% Low fat milk and you have a healthy start to the day.

The breakfast bowl comes complete with comprehensive instructions, cereal calorie chart and a weight loss chart. If your preferred cereal is not listed on the chart, simply measure out 140 calories of cereal based on the nutritional values on the packet and make a note on the cereal chart of which line corresponds to your cereal.

By purchasing The Diet Plate Complete Weight Management System you can also combine this bowl with The Female Diet Plate and The Male Diet Plate. This combination represent a fresh and sustainable way of losing weight and keeping it off. In combination with regular exercise it is a perfect partner for a healthy lifestyle.

This product represents “Portion Control Made Easy” for your breakfast times!

N.B. If you use this bowl for soup then, as a rule of thumb, fill starchy or protein based soups to the green line and veggie soups to the pale blue line.